Compassion Focused Therapy Online in Groups in the context of the COVID-19 pandemic

Authors

DOI:

https://doi.org/10.15448/1980-8623.2021.3.41526

Keywords:

Compassion Focused Therapy, compassion, covid-19, lapicc against covid, online group interventions

Abstract

Compassion Focused Therapy (CFT) is a transdiagnostic treatment approach that aims to develop calm and affiliative capacities as a way to regulate the threat system, which can be very useful in crisis situations, as in the case of the COVID-19 pandemic. This is an experience report that aims to present a group intervention of 3 weekly sessions of CFT carried out online, in order to support the population in the COVID-19 pandemic, evaluating possible changes in the levels of depression, anxiety, stress and self-compassion. In this study, 106 participants completed the intervention offered within the “LaPICC against COVID-19” program. Significant differences were found in the quantitative measures of depression, anxiety and stress, in addition to self-compassion. Qualitative data also indicated changes in terms of compassion and self-compassion. These findings suggest that compassion can contribute to mental health and psychological well-being, as well as to coping with crises in the participants of this group.

Downloads

Download data is not yet available.

Author Biographies

Nazaré Almeida, Universidade de São Paulo (USP-RP), Ribeirão Preto, SP, Brasil.

Doutoranda do Programa de Pós-graduação em Psicologia da Faculdade de Filosofia, Ciências e Letras de Ribeirão Preto, Universidade de São Paulo (USP), em Ribeirão Preto, SP, Brasil; vinculada ao Laboratório de Pesquisa e Intervenção Cognitivo-Comportamental, Departamento de Psicologia.

Isabela Pizzarro Rebessi, Universidade de São Paulo (USP-RP), Ribeirão Preto, SP, Brasil

Mestranda do Programa de Pós-graduação em Psicologia da Faculdade de Filosofia, Ciências e Letras de Ribeirão Preto, Universidade de São Paulo (USP), em Ribeirão Preto, SP, Brasil; vinculada ao Laboratório de Pesquisa e Intervenção Cognitivo-Comportamental, Departamento de Psicologia.

Karen Szupszynski, Pontifícia Universidade Católica do Rio Grande do Sul (PUCRS), Porto Alegre, RS, Brasil

Pós-doutorado em Psicobiologia pelo Departamento de Psicobiologia da Universidade Federal de São Paulo (USP); professora da Universidade Federal da Grande Dourados (UFGD), em Dourados, MS, Brasil e da Pontifícia Universidade Católica do Rio Grande do Sul, em Porto Alegre, RS, Brasil.

Carmem Beatriz Neufeld, Universidade de São Paulo (USP-RP), Ribeirão Preto, SP, Brasil.

Pós-doutorado em Psicologia pela Universidade Federal do Rio de Janeiro (UFRJ). Livre-docente em Terapia Cognitivo-comportamental pelo Departamento de Psicologia da Faculdade de Filosofia, Ciências e Letras de Ribeirão Preto da Universidade de São Paulo (USP), em Ribeirão Preto, SP, Brasil.

References

Banerjee, D., & Rai, M. (2020) Social isolation in Covid-19: The impact of loneliness. International Journal of Social Psychiatry, 66(6), 525-527. https://doi.org/10.1177/0020764020922269

Bardin, L. (1996). Análise de conteúdo (Trad. Rego L.A., Pinheiro A.). Edições 70. (Obra original publicada em 1977).

Conselho Federal de Psicologia. Resolução CFP n. 11/2012 (Revogada pela Resolução CFP n. 11/2018). 2012. Recuperado em 25 jun. 2020, em https://site.cfp.org.br/wp-content/uploads/2012/07/Resoluxo_CFP_nx_011-12.pdf

Conselho Federal de Psicologia. Resolução CFP n. 04/2020. 2020. Recuperado em 25 jun. 2020, em https://leisinstitucionais.s3.amazonaws.com/originais/conselho_federal_de_psicologia-br/2020/resexepro-4-2020-cfp-br.pdf

Demarzo, M., Montero-Marin, J., Puebla-Guedea, M., Navarro-Gil, M., Herrera-Mercadal, P., Moreno-González, S., Calvo-Carrión, S., Bafaluy-Franch, L., & Garcia-Campayo, J. (2017). Efficacy of 8- and 4-Session Mindfulness Based Interventions in a Non-clinical Population: A Controlled Study. Frontiers in Psychology, 8(8), 13-43. https://doi.org/10.3389/fpsyg.2017.01343

Depue R. A., Morrone-Strupinsky, J.V. (2005) A neurobehavioral model of affiliative bonding: implications for conceptualizing a human trait of affiliation. Behavioral and Brain Sciences, 28(3), 313-349. https://doi.org/10.1017/S0140525X05000063

Du Toit, A. (2020). Outbreak of a novel coronavirus. Nature Reviews Microbiology, 18, 123. https://doi.org/10.1038/s41579-020-0332-0

Ferguson, C. J. (2009). An effect size primer: A guide for clinicians and researchers. Professional Psychology: Research and Practice, 40(5), 532-538. http://doi.org/10.1037/a0015808

Gilbert, P. R., Choden, M. (2014). Mindful compassion: How the science of compassion can help you understand your emotions, live in the present, and connect deeply with others. New Harbinger Publications.

Gilbert, P. R. (2009). Introducing compassion-focused therapy. Advances in Psychiatric Treatment 15(3), 199-208. https://doi.org/10.1192/apt.bp.107.005264

Gilbert P, R. (2010). The compassionate mind: A new approach to life’s challenges. Constable.

Gilbert, P. R. (2014) The origins and nature of compassion focused therapy. British Journal of Clinical Psychology, 53(1), 6-41. https://doi.org/10.1111/bjc.12043

Gilbert, P. R. (2015). The evolution and social dynamics of compassion. Social and Personality Psychology Compass, 9(6), 239-254. https://doi.org/10.1111/spc3.12176

Gilbert, P. R., Catarino, F. B., Duarte, C., & Matos, M. (2017). The development of compassionate engagement and action scales for self and others. Journal of Compassionate Health Care, 4(4). https://doi.org/10.1186/s40639-017-0033-3

Gilbert, P. R., & Procter, S. (2006). Compassionate mind training for people with high shame and self-criticism: A pilot study of a group therapy approach. Clinical Psychology and Psychotherapy, 13(6), 353-379. https://doi.org/10.1002/cpp.507

Gilbert, P. R., McEwan, K., Gibbons, L., Chotai, S., Duarte, J., & Matos, M. (2012) Fears of compassion and happiness in relation to alexithymia, mindfulness, and self-criticism. Psychology and Psychotherapy, 85(4), 374-390. https://doi.org/10.1111/j.2044-8341.2011.02046.x

Gilbert, P.R. (2019). Terapia Focada na Compaixão. Coleção Avanços – Terapias de Terceira Onda. Hogrefe.

Greenberg, N. (2020) Mental health of health-care workers in the COVID-19 era. Nature Reviews Nephrology, 16, 425-426. https://doi.org/10.1038/s41581-020-0314-5

Huang, C., Wang, Y., & Li, X. (2020). Clinical features of patients infected with 2019 novel coronavirus in Wuhan, China. Lancet, 395, 497-506. https://doi.org/10.1016/S0140-6736(20)30183-5

Kelly, A. C., Zuroff, D.C., Foa, C. L., & Gilbert, P. R. (2010). Who benefits from training in self-compassionate self-regulation? A study of smoking reduction. Journal of Social and Clinical Psychology, 29(7), 727-755. https://doi.org/10.1521/jscp.2010.29.7.727

Kirby, J., Petrochhi, N., & Gilbert, P. R. (2018). Programa de 12 semanas de Terapia Focada na Compaixão. Não publicado e enviado pelos autores.

Krieger, T., Reber, F., von Glutz, B., Urech, A., Moser, C. T., Schulz, A., & Berger, T. (2018). An Internet-Based Compassion-Focused Intervention for Increased Self-Criticism: A Randomized Controlled Trial. Behavior Therapy, 50(2), 430-445. https://doi.org/10.1016/j.beth.2018.08.003

Lovibond, P. F, Lovibond, S. H. (1995). The structure of negative emotional states: comparison of the Depression Anxiety Stress Scales (DASS) with the Beck Depression and Anxiety Inventories. Behaviour Research and Therapy, 33(3), 335-343. https://doi.org/10.1016/0005-7967(94)00075-u

Lu, W., Wang, H., Lin, Y., & Li, L. (2020). Psychological status of medical workforce during the COVID-19 pandemic: A cross-sectional study. Psychiatry Research, 288 (11), 29-36. https://doi.org/10.1016/j.psychres.2020.112936

Neufeld, C. B., Rebessi, I. P., Fidelis, P. C. B., Rios, B. F., Scotton, I. L., Bosaipo, N. B., Mendes, A. I. F., Szupszynski, K. P. D. R. (2021, no prelo). LaPICC contra covid-19: relato de uma experiência de terapia cognitivo-comportamental em grupo online. Psico.

Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2(3), 223-250. https://doi.org/10.1080/15298860309027

Neff, K. (2021). Fierce Self-Compassion: how women can harness kindness to speak up, claim their power and thrive. Penguin Random House.

Shapira, L. B., Mongrain, M. (2010). The benefits of self-compassion and optimism exercises for individuals vulnerable to depression. Journal of Positive Psychology, 5(5), 377-389. https://doi.org/10.1080/17439760.2010.516763

Souza, L. K., Hutz, C.S. (2016). Adaptation of the self-compassion scale for use in Brazil: evidences of construct validity. Temas em Psicologia, 24(1), 159-172. https://doi.org/10.9788/TP2016.1-11

Vignola, R. C, Tucci, A. M. (2014) Adaptation and validation of the depression, anxiety and stress scale (DASS) to Brazilian Portuguese. Journal of Affective Disorders, 155, 104-109. https://doi.org/10.1016/j.jad.2013.10.031

Zu, Z. Y., Jiang, M. D., Xu, P. P., Chen, W., & Ni, Q. Q. (2020). Coronavirus disease 2019 (COVID-19): a perspective from China. Radiology, 296, 15-25. https://doi.org/10.1148/radiol.2020200490

Published

2021-10-27

How to Cite

Almeida, N., Rebessi, I. P., Szupszynski, K., & Neufeld, C. B. (2021). Compassion Focused Therapy Online in Groups in the context of the COVID-19 pandemic. Psico, 52(3), e41526. https://doi.org/10.15448/1980-8623.2021.3.41526

Most read articles by the same author(s)